Everything listed under: Salad

  • Southwestern Black Bean Salad

    Southwestern Black Bean Salad with Chipotle Olive Oil and Jalapeno Balsamic. Ingredients 1 15-ounce can black beans, rinsed, drained well 1 15-ounce can golden corn, rinsed, drained well 1 cup cooked pasta rings 1 avocado, peeled, pitted, diced 1 cup diced yellow, green, orange bell pepper 1 cup fresh diced tomatoes 1/2 cup chopped red onion 1/2 cup chopped fresh cilantro ½ teaspoon of cumin 1 garlic clove crushed Salt to taste ¼ cup Chipotle Olive Oil ¼ cup Jalapeno Balsamic Preparation Cook pa...

  • Grapefruit and Fennel Salad

    Grapefruit and Fennel Salad with Grapefruit Olive Oil and Raspberry Balsamic Vinaigrette. Adapted from Epicurious Makes 8 servings Paper-thin slices of fennel, juicy grapefruit segments, and fresh parsley. Ingredients 1 large ruby-red grapefruit 2 small fresh fennel bulbs, trimmed, halved vertically, sliced paper-thin 1 cup fresh Italian parsley leaves Extra-virgin Grapefruit olive oil Raspberry balsamic Salt Preparation Cut off top and bottom ends of grapefruit.

  • Tabouleh

       ½ cup burghul     2 squeezed Persian limes 1 1/2 teaspoons salt 2 cups firm ripe tomatoes ½ cup chopped Spring onions ½ cup chopped fresh mint 2 cups of chopped parsley 2 small cucumbers ½ cup any extra virgin olive oil Preparation Place burghul in a bowl and cover with cold water.  Leave to soak for 30 minutes. Drain through a fine sieve, pressing with back of a spoon to extract moisture.  Spread onto a cloth and leave to dry further. Meanwhile, prepar...

  • Roasted Beet Salad with Fresh Goat Cheese & Toasted Pecans

    Ingredients 1 1/2 pounds fresh beets 8 oz. Cherve (fresh goat cheese) 6 cups baby arugula or mixed greens 1 cup whole pecans, toasted 1/4 cup + 2 tablespoons Cranberry-Pear White Balsamic Vinegar 1 tablespoon good quality grainy mustard fresh ground pepper to taste 1/3 cup + 2 tablespoons UP extra virgin olive oil Directions Preheat the oven to 400. Trim the beets and wrap in one foil packet drizzled with a tablespoon of water.